Zohar movement therapy is a space to explore individual body capabilities and to support a personal journey for optimum health of body and mind. It is tailored to deepen awareness and healing through movement. It delves into the emotional holdings through the body structure and the subtle energy centers in the body.

It is a journey back to our sacred body in motion a wonderful opportunity to explore and move with ease and joy. A way to develop self-awareness and deep listening to the body and body rhythm,to open the body to the flow of energy and to rediscover the body’s unlimited capacity for motion and healing. This is an invitation to communicate the individual song of the body to others, in a non-verbal, creative and fun way.

Zohar Movement Therapy ( ZMT)  is done in groups and individual  sessions.

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